Hummus & Veggie Wrap
⏱️ 8 min · Mediterranean · Lunch main
Nut-freeNo reheatingVegetarian⚠️ Contains sesame
Contains sesame as written. Sesame-free swaps:
- Use a tahini-free bean dip (blitz chickpeas or white beans with olive oil and lemon).
Ingredients
- 1 tortilla
- 2 tbsp hummus
- grated carrot
- cucumber strips
Method
- Spread hummus over wrap.
- Add carrot and cucumber.
- Roll and cut in half.
Tags such as nut-free and sesame-free describe the recipe as written. They are a cooking guide, not an allergy guarantee. Check every label and your school's policy.